I spend a lot of my time testing out products in the hope of finding the best of the best in terms of beauty, so it will probably come as a surprise for you to learn that I am not exactly the best when it comes to packing for a holiday. You see it is never a question of what to take, but instead what to leave behind. As such over the years I have had to train myself in the art of packing efficiently – the key of which I believe lies in packing lots of justifiable miniatures. Speaking of which, I thought with summer holidays just around the corner it might be useful to share with you all a few of my all-time favourites in-shower / post-shower miniatures treats. b&b 2bodhi & birch Pep Noir Body Moisturiser (50ml £5.50) – Made up of an active fusion of spicy black pepper (to soothe overworked muscles), white thyme (to eliminate fatigue) and rich frankincense (to rejuvenate your skin) this energising little number actively encourages you to make the most of every last second of your time away.b&b 3bodhi & birch Siam Ginger Bath & Shower Therapy (50ml £5.50) – Inspired by ancient remedies from the Far East, this invigorating shower gel is like a breath of fresh air. Featuring an uplifting blend of galangal root (to soothe muscle aches), kaffir lime leaf (to refresh and uplift your spirits), cardamon (to invigorate), turmeric (to improve your skin complexion) and lactic acid (to rejuvenate your skin) this spicy little number was made for an action packed adventure. b&b 4bodhi & birch Mint Thé Bath & Shower Therapy (50ml £5.50) – Designed to not only get your skin but also your senses ready for an instant burst of life, this refreshing little number isn’t one for the faint-hearted. Packed full of a seriously invigorating blend of peppermint (to dispel mental exhaustion), frankincense (to soothe aching muscles), sweet marjoram (to relieve stress), lavender (to condition your skin) and lactic acid (to rejuvenate your skin), bodhi & birch Mint Thé Bath & Shower Therapy is a city break essential. b&b5bodhi & birch Ylang-Ylang Incensa Bath & Shower Therapy (50ml £5.50) – If a chilled, romantic getaway is more your style you will love bodhi & birch Ylang-Ylang Incensa Bath & Shower Therapy. Made up of a sensual blend of ylang-ylang (to help alleviate stress), neroli (to repair and tone your skin), chamomile (to bring about a sense of calm) and atlas cedarwood (to help relieve mental strain) this sexy little number not only leaves your skin feeling wonderfully hydrated, but your mind feeling wonderfully balanced too.b&b 5bodhi & birch Pep Noir Bath & Shower Therapy (50ml £5.50) – If you to suffer terribly from jetlag give Pep Noir Bath & Shower Therapy a try – I promise you won’t regret it. Designed to restore lost energy, whilst also imparting a relaxed sense of confidence, this gentle, yet energising body wash gets to work in a matter of minutes to leave you feeling alive (and significantly less jet-lagged.)

To Note: All bodhi & birch products are free from petrochemicals, phthalates, sulphates, parabens, DEA, TEA, PEG, glycols, silicones, synthetic colours / fragrances, palm oil and animal derived ingredients.

nourish the one

“Once a year go somewhere you have never been before.” – Dalai Lama